Water; Long Grain Brown Rice; Barley; Rye; Bulgar; Red Winter Wheat; Quinoa; Wild Rice; High Oleic Sunflower Oil; Tamari Powder (Soybeans, Salt, Rice Flour); Evaporated Cane Juice; Dried Onion; Dried Red Bell Pepper; Garlic Powder; Tapioca Starch; Parsley; Chili Pepper; Black Pepper; Cumin
* = Certified Organic